Opening the Temple Doors: Read more about Floating Monk going Public

Classes and Workshops

Sifu Jeff is involved in teaching and overseeing programs in Minneapolis and Atlanta. He also teaches Workshops and supports Certified Instructors of the Floating Monk Qigong family throughout the United States and Canada. If you are interested in joining a Floating Monk Qigong class, check out these links below.

Kenwood Park, Minneapolis

Training Programs

We offer three separate Qugong programs;

  1. Sitting Qigong
  2. Standing Qigong
  3. Stretching Qigong

The programs are offered in the following formats;

  1. Group Classes
  2. Workshops
  3. Private Instruction (Personal Training with Sifu Jeff and others)

These unique programs, containing the pearls of an ancient wisdom, were developed from Qigong practices whose roots date back more than 3,000 years. Our Classes and Workshops teach participants enjoyable, easy to perform Qigong practices which they can easily learn and immediately integrate into their daily lives.

Qigong Group Classes

Each new class begins with an introduction, by a Certified Instructor, to the Qigong program you will be learning. The instructor will also play a video clip of Sifu Jeff welcoming you to the class and discussing what you will be learning. Sifu Jeff will also address what you can expect from the class, from regular daily practice, and finally, from yourself.

Classes, Workshops, Private Instruction

These unique programs, containing the pearls of an ancient wisdom, were developed from Qigong practices whose roots date back more than 3,000 years. Our Classes and Workshops teach participants enjoyable, easy to perform Qigong practices which they can easily learn and immediately integrate into their daily lives.