There are many different types of dance, music, art, and food, but regardless of how different they are, we group them all into single categories: Dance, Art, Music, and Food. Using this example, there are also different types of Qigong programs.
Qigong programs vary in a number of ways, such as their origin (Taoist or Buddhist), and the amount of benefit the specific program provides to the practitioner.
Floating Monk Qigong has been preserved and passed down for centuries. During this time various Masters have added their insights to develop the powerful, benefit filled programs we offer today. In our book, “Ancient Wisdom for Changing Times”, we provide insight into Qigong in general and discuss, in detail, the history and benefits of the Floating Monk Qigong System.